Publication Details: Eat Your Heart Out Publishing Co., 1978
"Eat Your Heart Out" is a quintessentially 70s Canadian cookbook. Published in 1978 it was something of a best seller with several printings over the next couple of years. It was put together by three sisters from Alberta and has over 200 pages of recipes.
These cover all the standard bases from soups, to breads (it has a very large selection of bread recipes in fact), to main dishes, etc. As always with cookbooks from this era there are a lot of classics, some reasonable takes on different meat recipes, some attempts at Chinese or Mexican style recipes that are of very mixed value, and some hilariously awful ideas like having a "jello salad" with Chimichangas! (Please don't do this.)
Many of the pages had little jokes or folksy quips at the bottom and the entire book has a very informal and actually quite charming feel.
Here we take a look at all the recipes associated with the (very) period photography in the cookbook. Sometimes the photographs have one recipe tied to them and sometimes they have several. But this is a large book and there are many recipes that would make it worth seeking out if you are a fan of classic, homestyle North American dishes from casseroles to roasts to a wide array of desserts.
(Click on images to enlarge)
(A previous contributor from BC, Chris Green might debate the title here!
See also: The Saint Louis Cookbook with Catfish Creole, Chimi-Churri Oysters, Bourbon BBQ & more -- Vintage Cookbook TBT
See also: Corn Flakes Break'n Bake w. Parmesan Pork, Apricot Chiffon Pie & more -- Vintage Cookbook TBT